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Re(1): sharp pains when using the pads

Posted on November 12, 2008 at 10:34:08 PM by Kenrico Support
Hi Christie,

Although it is recommended to apply the pads in a way that the surface attaches to the skin, please apply the pads correctly by not applying too much pressure to the pads during application. As long as the pad touches the skin surface even with the gentlest tap, it can work properly.

Some people with occupations that require tremendeous amount of walking or standing on hard surfaces, training on poor surfaces, or wearing inappropriate footwear are recommended to stretch their achilles muscle prior the application. The best method that we found to strech the achilles is the lunge and lean method:

1. Stand facing a wall at about arm's length away.
2. Stand with both feet facing straight ahead - parallel - not turned out, even a small amount.
3. Put one foot on the wall at knee height. Press that heel against the wall.
4. Look down and see if the foot you are standing on is facing directly ahead. Make that standing foot straight, not turned out; not even a little.
5. Do not lean toward the wall. Lift your chest until you are standing straight.
6. Don't let your hip curl under or your standing knee or hip bend.
7. Relax shoulders, and breathe.
8. Hold a few seconds and switch legs.

If you need further assistance, you can contact us directly at support@kenrico.com or by calling us at +81-547-47-3220 or +81-547-47-2250.

All the best,
Kenrico Support

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